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Some protein powders marketed to keto followers contain caffeine. Shutterstock. Many weight-loss supplements contain caffeine, and keto products are no exception. While it's true that caffeine can help speed your metabolism by causing you to burn more energy, it has nothing to do with ketosis.
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Oct 26, 2018 The keto diet is high in fat and protein, but may be low in some nutrients. Find out what supplements to take on keto.
Oct 22, 2019 take ketones before bed? What is the best time to take ketogenic supplements? Read along to find out how to take pills like these correctly. IT can decrease appetite when you're taking them in a fasting state. Don't