Al Roker is sharing how he lost 40 lbs on the Keto Diet and it involved a lot of fat, vegetables, meat, and no apologies. The Today co-host started the diet in September and has seen a steady drop
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'Today' co-anchor Al Roker is really defensive when it comes to the keto diet. After getting into it with Jillian Michaels, the 'Today' cast member clapped back at a nutritionist on Twitter over diet again. Read what Al had to say. We may earn commission from links on this page, but we only recommen
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Mar 6, 2019 The 64-year-old American weather forecaster, Al Roker, has been on the keto diet since September 2018 and had phenomenal results.
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A ketogenic diet for beginners Keto Diet Pills Al Roker A Keto or ketogenic diet plan is a low-carb, moderate protein, higher-fat diet that can help you burn fat better. It has lots of benefits for weight-loss, health, and performance, as shown in over 50 studies.1 That's why it's advised by a lot of physicians.